مرجع مهندسی و مدیریت ساخت - وبسایت دکتر مهدی روانشادنیا

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امروز شنبه 1404.1.16 Iranian Construction Engineering and Management

صفحه اصلی

مطالب خواندنی

Celery 1425 grams = 200 calories	Mini Peppers 740 grams = 200 calories	Broccoli 588 grams = 200 calories
Baby Carrots 570 grams = 200 calories	Honeydew Melon 553 grams = 200 calories	Coca Cola 496 ml = 200 calories
Red Onions 475 grams = 200 calories	Apples 385 grams = 200 calories	Canned Green Peas 357 grams = 200 calories
Whole Milk 333 ml = 200 calories	Kiwi Fruit 328 grams = 200 calories	Canned Sweet Corn 308 grams = 200 calories
Grapes 290 grams = 200 calories	Ketchup 226 grams = 200 calories	Sliced Smoked Turkey 204 grams = 200 calories
Balsamic Vinegar 200 ml = 200 calories	Lowfat Strawberry Yogurt 196 grams = 200 calories	Canned Chili con Carne 189 grams = 200 calories
Canned Black Beans 186 grams = 200 calories	Canned Pork and Beans 186 grams = 200 calories	Eggs 150 grams = 200 calories
Cooked Pasta 145 grams = 200 calories	Avocado 125 grams = 200 calories	Canned Tuna Packed in Oil 102 grams = 200 calories
Fiber One Cereal 100 grams = 200 calories	Flax Bread 90 grams = 200 calories	Dried Apricots 83 grams = 200 calories
Jack in the Box Cheeseburger 75 grams = 200 calories	Jack in the Box French Fries 73 grams = 200 calories	Jack in the Box Chicken Sandwich 72 grams = 200 calories
French Sandwich Roll 72 grams = 200 calories		Sesame Seed Bagel 70 grams = 200 calories
Tootsie Pops 68 grams = 200 calories	Hot Dogs 66 grams = 200 calories	Wheat Dinner Rolls 66 grams = 200 calories
Corn Bran Cereal 60 grams = 200 calories	Bailey's Irish Cream 60 ml = 200 calories	Smarties Candy 57 grams = 200 calories
Uncooked Pasta 56 grams = 200 calories	Blackberry Pie 56 grams = 200 calories	Cranberry Vanilla Crunch Cereal 55 grams = 200 calories
Cornmeal 55 grams = 200 calories	Wheat Flour 55 grams = 200 calories	Peanut Butter Power Bar 54 grams = 200 calories
Puffed Rice Cereal 54 grams = 200 calories	Jelly Belly Jelly Beans 54 grams = 200 calories	Puffed Wheat Cereal 53 grams = 200 calories
Brown Sugar 53 grams = 200 calories	Glazed Doughnut 52 grams = 200 calories	Salted Pretzels 52 grams = 200 calories
Medium Cheddar Cheese 51 grams = 200 calories	Fruit Loops Cereal 51 grams = 200 calories	Gummy Bears 51 grams = 200 calories
Splenda Artifical Sweetener 50 grams = 200 calories	Salted Saltines Crackers 50 grams = 200 calories	Werther's Originals Candy 50 grams = 200 calories
Snickers Chocolate Bar 41 grams = 200 calories	Doritos 41 grams = 200 calories	Marshmallow Treat 40 grams = 200 calories
M&M Candy 40 grams = 200 calories	Peanut Butter Crackers 39 grams = 200 calories	Cheetos 38 grams = 200 calories
Potato Chips 37 grams = 200 calories	Hershey Kisses 36 grams = 200 calories	Sliced and Toasted Almonds 35 grams = 200 calories
Fried Bacon 34 grams = 200 calories	Peanut Butter 34 grams = 200 calories	Salted Mixed Nuts 33 grams = 200 calories
Butter 28 grams = 200 calories	Canola Oil 23 grams = 200 calories

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